Living With Essential Oils: January Picks

Living With Essential Oils: January Picks ~ Oils to help with your New Year's Resolutions ~ Healthy You!

 

Oh my! New month, new year and, for a lot of folks that means, new resolutions for healthy living. What better place to start than with introducing some essential oils to your routine! My oils crew, Shauna & Jan, suggested we share inspiration for how you can use essential oils to help achieve some of the common New Year’s resolutions. Whether you’re looking for short-term help to get you motivated or ways to include oils in the long-term, you’ve got some ideas! Plus a downloadable recipe for two wellness roll-ons!

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Living With Essential Oils: A Good Soak

Living With Essential Oils: A Good Soak ~ DIY Bath Salts and Milk Bath ~ Gift Giving Tutorial

 

I’ve got to admit, I don’t get to sneak away for a warm soak in the bath tub too often. Even when I do, Mister Sam typically comes to “check” on me and conveniently brings a book along to read {he plunks himself down on the floor of the bathroom waiting for me to finish}. But even on those occasions, I get to enjoy a soak in some homemade bath salts or a milk bath mix. We keep a variety of ones on hand, stored in mason jars. Now that I think about it, it’s really Sam who gets the most use out of these, since I tend to sneak them into his regular bath. They make great gifts though too! So join me for a little DIY bath treat mixing!

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Living With Essential Oils: Cold & Flu Season

Living With Essential Oils: Cold & Flu ~ Natural Remedies and DIYs

 

Oh yes, it’s fully that time of year. In our house, we’ve already battled a few rounds of illness {do any other mamas go a little nutty with how many colds the kiddos bring home from school?!}. Since discovering & playing around with essential oils, I’ve come up with some routines for the cold & flu season; both in preventative ways and soothing symptoms.

I’ve teamed up with Shauna to give you a glimpse at how we each use essential oils for this time of year! We’re each mamas, and we all understand the challenges with keeping healthy, keeping our homes germ-free, and loved ones comforted through illness. Don’t miss out on our FREE downloadable recipes at the end of this post to help do just that!

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Living With Essential Oils: November Picks

Living With Essential Oils: November Picks ~ Cedarwood & Rosemary Young Living Diffuser Blends

 

Last week, we welcomed winter to Calgary. Lots of snow & cold wind, which means we also had to embrace sleds, shoveling, snowsuits, and all the layers. November typically brings snow to the city and marks the beginning of the long haul to get to spring.

With this in mind, we have put together some monthly essential oil picks and diffuser recipes to fit the various moods of November. You might have noticed I said “we”. That’s because this month is the first time I’ve joined forces with my oils crew to bring you inspiration! We’re hoping to make it a regular thing.

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Living With Essential Oils: Summer Sprays

Living With Essential Oils: Summer Sprays ~ DIY Bug Spray, Face Toner, and After Sun spray

In an attempt to get us organized {and comfortable} out at the farm this summer, I made up a few essential oil sprays to keep on hand. An After Sun Spray to soothe skin, Face Refresher toner, and Natural Bug Spray. They have been really lovely to have out there, especially the After Sun spray and Face Refresher. Those two spritzed on a cotton pad, are sooo soothing to the face at the end of a day spent in the hot sun & wind.

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Living With Essential Oils: Car Diffuser

Living with Essential Oils: Car Diffuser Tips ~ Young Living Oils

 

Oh yes, just when you thought you had added essential oils into all aspects of your life, you discover diffusers for your car! I started seeing these around more & more in the fall, and ordered a couple for Christmas gifts {and slipped one into my own stocking}. Even if you don’t have a diffuser in your home, these are a simple & fairly inexpensive way to incorporate essential oils into daily life.

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