Today I’ve got three great essential oil roll-on recipes to share: PMS Wellness {to help balance emotions}, Winter Wellness {to help boost immune systems}, and Chill Out {to, obviously, help you chill & relax}. Once again, all these recipes are courtesy of my generous oils friend, Jan DuMontier.
These roll-ons are easy to use. I often apply PMS Wellness & Chill Out right behind my ears, the back of my neck or the inside of my wrist. My son & I apply the Winter Wellness to the bottoms of our feet every night before bed. The roll-ons are also convenient to pop in your purse & keep with you {especially for re-applying through the day when you need more PMS support or calming down… hello Christmas line-ups!} Here’s what you will need for each roll-on:
PMS Wellness
- 10 ml glass roll-on bottle, you can find them here
- 5 drops of Joy essential oil
- 9 drops of Dragon Time essential oil
- 6 drops Copiaba essential oil
- Fractionated (liquid) coconut oil, found here
Winter Wellness
- 10 ml glass roll-on bottle, you can find them here
- 5 drops Thieves essential oil
- 5 drops Lemon essential oil
- 5 drops Tea Tree essential oil
- 4 drops Oregano essential oil
- Fractionated (liquid) coconut oil, found here
Chill Out
- 10 ml glass roll-on bottle, you can find them here
- 10 drops Stress Away essential oil
- 3 drops Peppermint essential oil
- 3 drops Lavender essential oil
- Fractionated (liquid) coconut oil, found here
To make each of these roll-ons, simply {and carefully} drop required amount of essential oil into bottle. Then fill the remainder of the bottle with the liquid coconut oil. Easy-peasy, although a little messy at times. Do it when you don’t have kiddos pulling at your arm & can concentrate on pouring slowly. *Tip* Get an olive oil bottle spout and use that to pour your coconut oil into the small bottles… my oils ladies thought of this after an evening of mixing & making. I still need to give it a try.
Now that I’ve figure out where to buy the bottling supplies and liquid coconut {it’s also available at Superstore}, I can’t wait to experiment with some other useful roll-on recipes!
Happy Making!
